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Twentynothings

Twentynothings

Based in Raleigh, North Carolina

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Category: Workout

Posted on February 25, 2018February 25, 2018

Lift 6,000 lbs in Ten Minutes

Keep your heart healthy with conditioning work that doesn't wear down your knees like the treadmill!

Posted on February 4, 2018January 15, 2018

Burn 100 Calories in 5 Minutes

Oh man. The first month of 2018 has come and gone. Many of us started off the new year with the obligatory statement, "new year, new me," specifically in regards to our fitness goals. However, studies show that by the second week of February, 80% of new year resolutions fail.* Yep, just let that sink …

Continue reading "Burn 100 Calories in 5 Minutes"

Posted on January 6, 2018January 7, 2018

Do More with Less: A 20-Minute Workout For All Levels

If you are anything like me, fitting a workout into your day lands at the bottom of the to-do list all too often. Whether you are lacking in time, motivation, or both, the new year is here and we have all thought about the improvements we could make to our health. Instead of making a …

Continue reading "Do More with Less: A 20-Minute Workout For All Levels"

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