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Based in Raleigh, North Carolina

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Category: Things to Read

Posted on March 3, 2019March 10, 2019

TOPO Organic Spirits Review

If you saw my recent review of a distillery tour at TOPO (Top of the Hill) in Chapel Hill, then you know I promised to review the six spirits TOPO has released. It took me a month, but those reviews and some cocktail recommendations are now listed below! Carolina Moonshine: Moonshine is an interesting product …

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Posted on March 7, 2018January 15, 2018

Keep your eyes open

Posted on March 4, 2018March 4, 2018

Diets 101: Ketogenic Diet

What is it? Old diet, new name: The premise of the Keto Diet is that by reducing dietary carbohydrates you can lose body fat. Essentially you convince your body to burn fat by taking away its primary source of energy (carbs) so it switches to its secondary source (fat). What can I eat? Any food …

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Posted on February 28, 2018February 25, 2018

Plug in to Podcasts

Do you ever have those days where every song on the radio sounds the same? Or your best Spotify playlists are just not working for you? Do you want to actually know what's going on in the world but don't want to take hours to sift through a million articles? Or do you want to …

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Posted on February 28, 2018January 15, 2018

True wisdom is timeless

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